How many of your likes, hates, and loves are simply adopted from your environment – not from your core?
Decades after East and West have bled into each other, decades after Brittain moved out of India and America helped rebuild Japan and Korea, Eastern Meditation is still a mystery to many.
We all seem to know that it’s good for your immune system and stress level. But we’ve also heard that meditation and unlock the unusual powers of human potential. So what is meditation? How do You Meditate?
The following Meditation is the core guided meditation that allows you to see yourself as you really are. From this vantage point, you should be able to see how many of your decisions and actions are from your true core vs. how many of your likes, hates, and loves are simply adopted from your society – not from your core.